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Online Classes

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OM Meditation: The Sound & Symbol of Yoga and Meditation

  • 12 lectures
  • 1 hour
  • All levels

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration of OM for meditation, yoga, & healing.

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Practical Meditation – Master Meditation Today

  • 63 lectures
  • 5 hours
  • Beginner level

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy

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Practical Mindfulness – Mindfulness and mindful meditation

  • 12 Lectures
  • 1 hour
  • All Levels

Master the art of mindfulness and mindful meditation

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