Download Guided Meditations — Chakra, Sleep, Anxiety & More

5 Meditations · 5 min each

5-Minute Meditations

Can your life change in just 5 minutes a day? Morning, anxiety release, self-confidence, open heart, and deep sleep.

▶ 60-second preview

7 Meditations · 18 min each

Chakra Cleanse Meditations

Seven individual 18-minute guided healing meditations to cleanse and align each of your seven chakras. Release emotional blockages.

▶ 60-second preview

7 Meditations

Chakra Balancing Meditation

Become aligned and centered as you clear blockages and balance the energy centers in your body. Feel fully alive.

▶ 60-second preview

Single · 15 min

Loving Kindness Meditation

Experience more love and compassion. Release the blocks to your joy and be gently guided to open your heart.

▶ 60-second preview

Single · 17 min

Emotional Release Meditation

A guided meditation and visualization to experience and release suppressed emotions that hold you back from true joy and peace.

▶ 60-second preview

Single · 16 min

Release the Past Meditation

Don't allow your past to define who you are. Is it time to start letting go and begin to feel happy and whole again?

▶ 60-second preview

Single · 18 min

Meditation to Release Pain

Use the power of meditation to release pain and reduce suffering by changing your relationship with it. Open space for true healing.

▶ 60-second preview

Single · 20 min

Cord Cutting Meditation

Release the energetic cords that attach you emotionally to others. Create space for more love and abundance in your life.

▶ 60-second preview

Single · 20 min

Body Awareness Meditation

A grounding somatic meditation that invites you to witness the body with openness, tenderness, and curiosity. Great for a busy mind.

▶ 60-second preview

Single · 15 min

Guided Body Scan

Experience deep relaxation and calming peace. Great for sleep issues or chronic anxiety.

▶ 60-second preview

Bundle · 5 Meditations

Guided Meditation Starter Kit

2 breath meditations + 2 mantra meditations + 1 bonus walking meditation. The best way to begin your practice.

▶ 60-second preview

Guided Meditations