Come home to stillness
Guided meditations, courses, and a warm weekly community - helping people find peace, clarity, and a deeper connection with themselves.
Guided meditations, ready when you are
Instant download with 60-second previews. Yours forever - no subscription, no app required.
Guided Meditation Starter Kit
2 breath meditations + 2 mantra meditations + 1 bonus walking meditation. The best way to begin your practice.
Playing 60-second preview…
Chakra Cleanse Meditations
Seven individual 18-minute guided healing meditations to cleanse and align each of your seven chakras. Release emotional blockages.
Playing 60-second preview…
5-Minute Meditations
Can your life change in just 5 minutes a day? Morning, anxiety release, self-confidence, open heart, and deep sleep.
Playing 60-second preview…
Loving Kindness Meditation
Experience more love and compassion. Release the blocks to your joy and be gently guided to open your heart.
Playing 60-second preview…
Emotional Release Meditation
A guided meditation and visualization to experience and release suppressed emotions that hold you back from true joy and peace.
Playing 60-second preview…
Meditation to Release Pain
Use the power of meditation to release pain and reduce suffering by changing your relationship with it. Open space for true healing.
Playing 60-second preview…
"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself."
Hermann Hesse
Online courses, start today
Nearly 22,000 students have taken Greg's video courses. Enroll anytime, learn at your own pace, keep lifetime access.
Practical Meditation
Conquer stress and anxiety with breath, mantra & jappa meditation. 5+ hours of training and guided audio.
Practical Mindfulness
Formal seated practice plus informal mindfulness for walking, eating, speaking, and daily life. 3+ hours of training.
OM Meditation
Discover the hidden meaning of the sacred symbol OM and use its vibration for meditation, yoga, and healing.
New original programs are coming soon: Emotional Mastery and an 8-week Journey Through the Chakras.
See what's comingMeditate live with us on Zoom
20–40 meditators gather each week for a 30-minute guided meditation led by Greg. No camera, no mic, no experience needed - just show up and breathe.
Find us on MeetupNow streaming
Many of Greg's guided meditations stream free on major platforms.
Hello, I'm Greg
I've been practicing meditation since 1999 and teaching it through MeditationCoach.com since 2004. My mission is simple: to help you find peace, clarity, and a deeper connection with yourself - no matter where you are on your journey.
Whether you're feeling overwhelmed, anxious, or just curious, you're in the right place.
"The stillness you're looking for is already within you."
More about Greg
Join the community
Get early access to new meditations, special discounts, and gentle mindfulness insights - a note from Greg now and then, nothing more.
No spam. Unsubscribe anytime - just reply and say so.