The human behind the meditations

About Greg

Portrait of Greg de Vries

Greg de Vries

Practicing Since 1999 · Teaching & MeditationCoach.com Since 2004

Hello, I'm so glad you're here. I've been practicing meditation since 1999, and my passion has always been the same: helping people find their way back to themselves. In 2004 I began teaching and started MeditationCoach.com to share the practice more widely - and it's been growing ever since.

Life can be overwhelming - the noise, the anxiety, the weight of the past, the uncertainty of the future. Meditation has been my anchor through all of it, and I've had the privilege of watching it transform the lives of thousands of students.

My approach is warm, practical, and accessible. You don't need to be spiritual or experienced. You don't need to sit in lotus position or empty your mind. You just need to be willing to show up - and I'll guide you from there.

Whether you're here for a $3 body scan or a full 8-week chakra journey, I'm honored to be part of your path.

Greg de Vries meditating cross-legged on a stone ledge beside a still mountain lake
Stillness isn't something you create - it's something you return to.

Get in touch

Questions about a meditation or course? Want to explore corporate mindfulness programs? I'd love to hear from you.

Contact Greg