Self-paced video courses you can start today, with new original programs on the way.
Nearly 22,000 students have taken Greg's video courses on Udemy. Enroll anytime and learn at your own pace, with lifetime access and hours of guided meditation audio included.
Master meditation today. An easy way to conquer stress and anxiety and live with serenity, peace, and joy. If you know how to breathe, you can meditate.
Master the art of mindfulness and mindful meditation: formal seated practice plus informal mindfulness for walking, eating, speaking, and daily life.
The sound and symbol of yoga and meditation. Discover the hidden meaning of the sacred symbol OM and learn to use its vibration for meditation, yoga, and healing.
Two immersive original programs are in the works. Join the email list and you'll be the first to know when enrollment opens.
Do you realize how much your emotions influence your life? Does anger or fear show up at the worst possible time? You are not alone. This course gives you the tools to understand, work with, and ultimately master your emotional landscape, so your feelings work for you, not against you.
An intensive 8-week journey into your inner world and energy body. Weekly live Zoom sessions, guided meditations, and video training take you deep into the seven energy centers, one chakra at a time, building toward a complete, integrated transformation.
"Not sure where to begin? Start with a free Wednesday meditation and see how it feels."
Join us, it's free